Hit a new record today - did 200 stairs without a rest. OK, it wasn't very fast, but I didn't change the speed down (used speed 3), I stayed the same speed through 200. My legs were rubbery at the end, but that's my new record by about 30 stairs. Only 100 to go, and 11 weeks 2 days to do it in. Oh yeah!
Have been chipping ice in the driveway for the last few days - the same muscles you use for that are the ones you use for TRX rows - which is what Amy had me doing last week and for the last few days. Also, OW!
Goal one is in 79 days, Goal two is in 170 days, Goal three is in 360 days.
No comments:
Post a Comment