I have been to the gym every day for the last 16 days (except my days off - which is Sunday), and one of those days was twice! (More on that in a second). I have now lost 4.5 pounds in two weeks, which is fabulous, I feel so energized after my workouts, and I have never been so confident that I WILL DO THIS! because I AM doing this!
Leg day was Thursday. I worked hard at it, and that night went to yoga for the stretching (my twice in one day event). OK, lesson learned, do NOT do yoga after a leg workout - even though it was 11 hours later, I'm still feeling it two days later. And yet, did yoga again this morning.
In all the challenges I've started (and quit), of all of the "resolutions" I've made (and quit), all the promises I made to myself (and broke), I've never felt so confident two weeks in, I've never felt so ......GOOD.....two weeks in. I'm still eating right, I'm not bored (rum and butter flavoured protein shakes help out with that), and I KNOW I will succeed at this. My goal is to be the person a new member looks at and says "I want her....back/arms/legs/butt/abs....whatever. Someone that sees my achievement and wants to achieve the same.
That is a cool goal.
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